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Jul 29, 2020

In episode 449 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations and now meditation/mantras.

Each Wednesday episode will feature an episode from an expert teaching on a topic or a conversation with a group of other people discussing an important topic.  Each conversation will somehow relate to humanity, human connection, human rights or becoming a more extraordinary person.  Wednesdays also will include short mini Meditation Mantras that I have created to help you improve your mindset and health.

This episode is part of the Meditation Mantra series.

This short Meditation Mantra is about improving your mindset on body pain.  Are you feeling tense or feeling pain in your body due to stress?  Then this is the perfect audio for you.  You can play this any time for a just a few minutes and slowly begin to shift your mindset into a more positive loving space.  

Written and Read by Keri Roberts.