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Dec 2, 2020

In episode 503 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is part of the Meditation Mantra series.

Today’s meditation and mantra is focused on letting...

Nov 30, 2020

In episode 502, I chat with Sean Swarner, who redefined Impossible by becoming the only person in history to climb the highest mountain on every continent, trek to the South & North Poles, and complete the Hawaii Ironman - all with one lung.

Listen as he chats about:

  • His first cancer diagnosis as a kid and the second...

Nov 27, 2020

It's the work on me weekend segment and today you'll hear Keri talk about the only two reasons you should do work for free and how to politely and confidently say no when you don't want to do free work. 

  • Try our new voice skill on Amazon Alexa here or Google Assistant here or by saying "Open...

Nov 25, 2020

We've hit 500 episodes!  I am so grateful and thankful to everyone who has been a part of this show or who has listened.  Enjoy this episode where I share the answer from some of the many guests I've interviewed to the questions I ask all my Monday guests:

What is one word or quote or mantra, you try to live by...

Nov 23, 2020

In episode 499, I chat with David and Mechelle Freeman, both professional athletes and a power couple.

Listen as they chat about:

  • Their first experience with fitness as kids
  • Why they chose to pursue professional football (David) and track (Mechelle)
  • The funny way they met and then how they supported each other during...