Whether it’s grief, despair, or anxiety, society
will always find a way to label feelings as “messy.” But burying
these reactions only leads to greater emotional turmoil.
Ashley Bernardi is an
accomplished entrepreneur, journalist, publicist, and award-winning
podcaster who continues the brave work of some of the world's
greatest thought leaders by teaching you that your darkest hours
are disguised opportunities to uncover and process, feel, heal, and
grow.
Listen to hear her personal story and some of her
framework for gaining your authentic power and giving yourself
permission to feel.
About the Podcast
This is a personal growth, self-help podcast with inspirational stories, mindset education and actionable tips to help you connect better to yourself and others and live an extraordinary life.