In episode 69 of
Ordinary People Doing Extraordinary Things, I am adding another day
to the show with a segment that will post every Friday where I give
a personal growth lesson, thought or activity to do for your
weekend.
I wanted to start this off with my
own personal story of learning that treating yourself well first is
the most important thing you can do. When#metoowent viral recently and many came
out with stories of abuse, it made me realize that I too had a
story I needed to share. This is not everyone's experience and is
solely mine I needed to share for me. And so, this is my story of
emotional abuse.
If it can help even one person
understand what it is, how to recognize the signs, understand why
to get out of relationships like these and to know that you're not
alone, that you can live a beautiful life, then this episode has
served its purpose. Listen to this episode and if you would like to
contact me, please feel free to email me at keri.n.roberts@gmail.com.
About the Podcast
This is a personal growth, self-help podcast with inspirational stories, mindset education and actionable tips to help you connect better to yourself and others and live an extraordinary life.