With the daily hustle of everyday, your thoughts
and actions are on automatic pilot. We tend to program ourselves to
do certain things in certain ways, but just like we can train the
muscles in our body, we can also train our mind so that it becomes
stronger, more resilient, and healthier, according to Lauren
Krasnodembski, author of Reclaim Your Power.
Krasnodembski had her first “oh crap” moment when
she was driving home from Costco one Sunday afternoon. Someone had
asked her, “what are you passionate about?” and she froze. Despite
these moments, she felt paralyzed to act because her mind kept
hijacking her power, which kept her on the hamster wheel that we
often call life. Yet, things shifted when she followed Warren
Buffet’s infamous advice that, “the best investment you can make is
in yourself.” Listen to her story and the advice she gives to
others to start reclaiming their power.
About the Podcast
This is a personal growth, self-help podcast with inspirational stories, mindset education and actionable tips to help you connect better to yourself and others and live an extraordinary life.