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Nov 23, 2020

In episode 499, I chat with David and Mechelle Freeman, both professional athletes and a power couple.

Listen as they chat about:

  • Their first experience with fitness as kids
  • Why they chose to pursue professional football (David) and track (Mechelle)
  • The funny way they met and then how they supported each other during their professional athletic careers
  • How David was supportive during Mechelle's Olympic training and events
  • How they felt once their professional athletic world ended and where they decided to go next
  • Why you need to know who you are and what your core values are
  • How Mechelle created her non-profit organization
  • How David works with LifeTime Fitness, his thoughts on diversity and inclusion and how he's helping LifeTime continue to be a more diverse and inclusive organization 
  • What it means to break the mold and how you can do it