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May 31, 2019

In episode 267, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why we need to articulate our needs for ourself and to others and the 5 steps she uses to get her needs met.


May 29, 2019

In episode 266 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth.

To finish out the month of May, I decided to do something a little different.  

One of the things I've heard over the last...


May 27, 2019

In episode 265, this episode is for the women.

I chat with author Gail Forrest who is bringing the honesty and the humor as she shifts the paradigm on aging, dating, menopause, sex and more.

Gail is a humorist, writer, and blogger. She writes for Buzzfeed and a few other sites.  She discusses what menopause is like, why...


May 24, 2019

In episode 264, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why creating boundaries is necessary in life and how to start creating them.


May 22, 2019

In episode 263 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of May will focus on the Sacred Art of Self Care and features Licensed Clinical Social Worker, Author and Speaker...